Programming
We’re pleased to offer wellness and art programs in partnership with community partners. Learn more about how you can get involved.
Chair yoga, is a gentle form of yoga that’s done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Chair yoga is held on the 3rd Tuesday of each month at the Jewish Community Center from 2:30 – 3:15pm.
Class size is up to 30 individuals.
RSVP required: DawnKramer@tcbdd.org or
330-652-9800
Art classes will soon be announced.
Art classes will be held at the Jewish Community Center.
Class size is up to 16 individuals
RSVP required: DawnKramer@tcbdd.org or
330-652-9800
Cardio drumming is a form of exercise that utilizes drumming movements. It can be practiced by nearly all individuals and does not require drumming experience. The exercise involves using drumsticks to hit an exercise ball placed on a bucket, while listening to upbeat music.
Cardio drumming is held on the 1st Tuesday of each month at the Jewish Community Center from 2:30 – 3:15pm.
Class size is up to 30 individuals.
RSVP required: DawnKramer@tcbdd.org or
330-652-9800
